lundi 6 octobre 2025

Benefits only for Britons, say Tories

The household rules you should break | Healthiest ways to cook eggs
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Monday, 6 October 2025

Issue No. 225

Good morning.

It’s day two of the Conservative Party conference, and Sir Mel Stride, the shadow chancellor, is set to announce plans to ring-fence benefits for British citizens only. The announcement will come alongside a host of other proposed changes as part of a £47bn spending cuts package. Ben Riley-Smith, our Political Editor, is in Manchester, where amid the messages, some Margaret Thatcher merchandise and an AI Winston Churchill, he says there is a whiff of a fightback in the air.

Chris Evans, Editor

P.S. You can enjoy a full year’s access to The Telegraph for £25.


 

In today’s edition

Why you should eat more eggs – and the healthiest ways to cook them

How to experience North America’s greatest railway journey

Plus, the household rules you should break

Free speech is under threat

It must be defended. If you agree, this is the time to join us.

Enjoy a full year’s access to The Telegraph for £25.

 

Foreigners to be banned from claiming benefits under Tory plans

Ben Riley-Smith

Ben Riley-Smith

Political Editor, in Manchester

 

Sir Mel Stride will attempt to wrestle back the Conservatives’ reputation for fiscal responsibility when he addresses Tory conference delegates in Manchester today.

The shadow chancellor does so with a £47bn spending cuts package and a raft of proposed changes, not least in welfare. Sir Mel will announce that, if the Tories return to office at the next election, only British citizens will be allowed to access benefits such as Universal Credit (UC) and disability payments.

It means the 470,000 people claiming UC who have been granted indefinite leave to remain in the UK, limited leave to remain, refugee status or humanitarian status will lose out.

Sir Mel will say: “A fairer system also means ensuring that only British citizens can access welfare, because citizenship should mean something.”

The former work and pensions secretary is announcing seven different welfare reforms, with another being that people with mild mental health conditions will lose benefits.

There are non-welfare announcements too, and Sir Mel will say that the Civil Service needs to shrink by a quarter, bringing it back to pre-Brexit levels.

Easier said than done, you might say. Or indeed, as Labour sources pointed out last night, why did the Tories deliver none of this when they were actually in office?

But it does show a determination to use policy to hammer home the key message of this conference – that Reform UK does not have the detailed answers to solve Britain’s problems.

Last night, Chris Philp, the shadow home secretary, promised that the Tories will deport foreign nationals found guilty of anti-Semitism. More announcements are expected this week.

Amid the Tory nostalgia here in Manchester – including an AI-generated talking Winston Churchill and mugs featuring Margaret Thatcher – a fightback is emerging.
Read the full story here

Mugs featuring Margaret Thatcher on sale at the Conservative Party conference

Badenoch best Tory to challenge Farage, poll finds

Coming up today at the conference:

9am Lord Frost and Suella Braverman, two stalwarts of the Tory Right, discuss leaving the ECHR.

10am Sir Mel Stride, the shadow chancellor, delivers the main speech of the day.

1pm Tom Tugendhat, a former Tory leadership hopeful, shares his thoughts on how the party can win again.

1.30pm Robert Jenrick, who is absent from the Tory conference guide cover, appears in conversation with the Spectator magazine.

• 3pm
Senior backbenchers Sir David Davis and Esther McVey appear at a panel on the future of the Right.

 

Opinion

Kamal Ahmed Headshot

Kamal Ahmed

Badenoch has one option. In a world of clowns, seriousness matters

The polling is dire but, in a volatile world, that can change

Continue reading

 
<span style="color:#DE0000;">Michael Mosbacher</span> Headshot

Michael Mosbacher

Labour is coming for Middle England’s property

Continue reading

 
<span style="color:#DE0000;">Tim Stanley</span> Headshot

Tim Stanley

Despite epic failures, both the Church of England and Tories are worth saving

Continue reading

 

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In other news

Starmer must ‘come clean’ over China spy case, say Tories

Gary Neville: I took down a Union Flag

Stalker came within feet of Prince Harry on UK visit

Blizzard traps nearly 1,000 hikers on slopes of Mount Everest

I went too far, too fast on net zero, admits Boris Johnson

Lucy Letby in line to get NHS pension

Trump: Hamas faces ‘complete obliteration’ if it fails to give up Gaza

Manchester synagogue attacker was cannabis-smoking university dropout


 

Your sport briefing

Brentford 0-1 Man City: City have become the Haaland team

Newcastle 2-0 Nottingham Forest: Postecoglou fighting for his future

Alonso in X-rated tirade over Hamilton tactics after Russell wins Singapore GP

Your essential reads

Eli Sharabi was abducted in the Oct 7 attack

Hamas hostage in his own words: ‘You’re safe now, she says. After 491 days of darkness, I sob’

In the final extract from Hostage, Eli Sharabi’s compelling new book about his kidnapping by Hamas, he reveals his devastating, cruel treatment at the hands of his captors, right up until the moment of finally being freed. But even as Eli is released, he receives the worst possible news: “I feel the pain pulsating through my broken body, a pain without a name and without form, and nobody needs to say another word.” His beloved wife and two daughters have been murdered by Hamas. “I’m engulfed by the tragedy that has just struck me,” he says.
Continue reading

 

How to experience North America’s greatest railway journey

“It’s all about the journey, not the destination,” is never truer than when it comes to train travel. The Rocky Mountaineer certainly has the journey – two days through the Canadian Rockies, with some of the world’s most majestic scenery. Luckily, the destination is also pretty spectacular, with the train terminating in Vancouver, one of the world’s most beautiful cities. Tim Jepson, our Destination Expert, is on hand to help you plan this trip of a lifetime.

Continue reading

 

You don’t need to make your bed every day (and other household rules to break)

Most of us have a set of unwritten house rules that we cling to. They’re like little rituals, which make us feel tidier, cleaner and more put together. There’s a dark side to keeping everything spick and span, though. From irritating your skin to polluting the environment, some chores can actually do more harm than good. So which of your daily routines can you ditch without guilt? Here are the surprising house rules worth breaking.

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Sir Rocco Forte: ‘I left Britain because I knew Labour would get everything wrong’

When a Labour government became an inevitability, hotelier Sir Rocco Forte jumped ship from the UK, becoming one of the 10,800 millionaires to leave last year. The owner of the five-star Brown’s Hotel in Mayfair blames successive failing governments for the nation’s demise and puts a decline in the luxury market down to the lowering of National Insurance thresholds for employers. In this interview, Anna Tyzack gets to the bottom of Sir Rocco’s rise to multi-millionairehood and finds out what he really thinks of British politicians.

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The truth about sex after 60

Prof Sharron Hinchliff, 54, has spent the past 25 years studying the sex lives of the over-60s, including how our desires change across our lives and why the idea that sex turns bad in later life is simply untrue. Now, she spends most of her working week talking to seniors about what they get up to in the bedroom. Here is what she knows about how sex can change, physically and emotionally, after 60 – and why it doesn’t have to become less fun.

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Forty years of Les Mis: ‘It fills a God-shaped hole in people’s lives’

Forty years ago, Cameron Mackintosh’s musical adaptation of Les Misérables debuted. The morning after the first performance, Mackintosh was filled with dread as he digested the chorus of critical disapproval in British newspapers. But what he thought would be career-ending press piqued the interest of the public, leading to a volume of calls for tickets that almost sent the box-office switchboard into meltdown. Dominic Cavendish, our Chief Theatre Critic, spoke to Mackintosh and the original cast about how the world’s longest-running musical has stood the test of time.

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Seize the day

Why you should eat more eggs – and the healthiest ways to cook them

Eggs have fallen in and out of health fashion, sometimes celebrated, sometimes vilified. “Eggs have got some seriously bad press over the last few decades, but none of it is valid at all,” says Rhian Stephenson, a registered nutritionist. But some ways to eat an egg are healthier than others. Our experts guide us through the benefits and break down the popular cooking methods.

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Below are two more articles I hope you will find helpful today:

  • There’s nothing remotely feminine about the term “handbag” – but if “manbag” makes you feel better, so be it. Here, Telegraph Fashion breaks down the rise of bags for men and five of the best to try.
  • Diana Henry has all your sweet and savoury autumnal needs covered, from ginger-stuffed lamb to pear and walnut cake. Here are the ultimate meals to cook in October.
 

Caption contest with...

Matt Cartoon
Matt Pritchett

Matt Pritchett

 

Hello,

This week, we have this startled soldier. I’m excited to hear your thoughts. We also have our winner from last week below. When I drew the cartoon I was thinking about Jaguar’s cyber attack and the wheel having been somehow hacked into. Brian Green’s caption doesn’t have a news hook per se, but did really make me smile, and that’s the most important part.

Matt Cartoon

As always, I’ll be answering your questions on the Your Say page, so please enter some for me!

PS, for an inside look at what inspires my weekly cartoons, you can sign up for my personal subscriber-exclusive newsletter here.

 

Your say

To broadcast, or not to broadcast?

Every weekday, Orlando Bird, our loyal Reader Correspondent, shares an off-piste topic that has brought out the best of your opinions and stories.

Orlando writes...
The almighty clash of civilisations otherwise known as the Boat Race between Oxford and Cambridge will no longer be broadcast by the BBC. From next year, viewers unwilling to stand on the banks of the Thames in south-west London will have to go to Channel 4 for their fix.

Personally, I’ve never found it the most riveting event in the sporting calendar. (I was always suspicious of students who voluntarily got up early to row.) But if the BBC has indeed ditched the race on the grounds that it could be considered “elitist”, I think that’s both a shame and rather silly. It’s the kind of attitude that – to return to a theme of previous newsletters and, I admit, a bit of a pet peeve – results in Radio 3 blasting out the Star Wars theme tune. And what might be next, wondered Charles Holden: “The BBC has relinquished another iconic event. How long before Trooping the Colour is similarly dropped? The corporation is losing its sense of occasion.”


 

Christopher Willows added: “BBC Sport appears limited largely to football, rugby and snooker. There is a lack of motor sport, tennis (bar Wimbledon) and golf. Then, on other channels, there are the mind-numbing soaps and quiz shows.”


 

Judith Howard was puzzled by the suggestion of elitism: “My mother went to school near Putney, and for many years she and a friend would follow the race on bicycles from start to finish. They knew every crew member by name, and my mother kept a detailed diary of each year’s event. Her enthusiasm was passed on to me, and I have faithfully watched almost every race since – mostly from the comfort of my own home. She always championed Cambridge; I favoured Oxford. No one in our family attended either university.”


 

And Robin Nonhebel told how, “in 1968, I stayed in a remote farmhouse at the end of the Kintyre peninsula for 10 shillings a night. The farmer and his wife were hugely hospitable but clearly not well travelled. On learning that I was studying at Oxford University, they inquired as to where in London it was situated. The only time they had heard of either Oxford or Cambridge was when they watched the Boat Race on television. Apparently it was inclusive enough for them”.

Has the BBC got it wrong? Let me know what you think here, or head to our Your Say page, exclusively on the Telegraph app.

 

Plan your day with the telegraph

Set your alarm to catch up with journalists on the Your Say page and listen to their analysis on our latest podcasts.

 

Puzzles

Panagram

Find as many words as you can in today’s Panagram, including the nine-letter solution. Visit Telegraph Puzzles to play a range of head-scratching games, including PlusWord, Sorted, and Quick, Mini or Cryptic Crosswords.


 

The solution to yesterday’s clue was TOAD. Come back tomorrow for the answer to today’s puzzle.

 

Thank you for reading. Have a fulfilling day and I hope to see you tomorrow.

Chris Evans, Editor

P.S. I’d love to hear what you think of this newsletter. You can email me your feedback here.

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